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    <loc>https://www.fluidtherapy.com.au/home</loc>
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    <lastmod>2022-06-29</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.fluidtherapy.com.au/about</loc>
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    <priority>0.75</priority>
    <lastmod>2022-05-17</lastmod>
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      <image:title>About Us</image:title>
      <image:caption>Emilie and Nicole both have extensive experience working in the Aged Care Sector, where they have successfully delivered a wide array of Physiotherapy Services and Classes. Each has additional experience in Private Practice and Hospital settings, providing Rehabilitation and Acute Services to a variety of clients.  They each have a special interest in Movement Therapy, Exercise Rehabilitation and Clinical Pilates. Fluid Therapy was created with the goal of providing the highest quality services to individuals who are looking to safely remain in their own home environment.</image:caption>
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  <url>
    <loc>https://www.fluidtherapy.com.au/location</loc>
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    <lastmod>2021-12-14</lastmod>
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    <loc>https://www.fluidtherapy.com.au/classes</loc>
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    <priority>0.75</priority>
    <lastmod>2022-06-22</lastmod>
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      <image:title>Classes - Strength Class</image:title>
      <image:caption>Our strength classes are designed to optimise an individuals function. With practicality in mind, they focus on functional movements and muscle endurance to ensure that you are able to tackle your everyday hobbies without having to worry about fatigue. Duration: 45 minutes Price: $30 (initial consult required before commencement) Capacity: 10 people</image:caption>
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      <image:title>Classes - Balance Class</image:title>
      <image:caption>Staying steady on one’s feet can help an individual to remain independent. Our balance classes focus on functional movements, and positions, that will strengthen your muscles and bones whilst improving your well-being and posture. Duration: 45 minutes Price: $30 (initial consult required before commencement) Capacity: 10 people</image:caption>
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      <image:title>Classes - Osteoarthritis Class</image:title>
      <image:caption>The GLA:D program is an evidence based education and exercise program developed by researchers in Denmark for people living with hip or knee osteoarthritis symptoms. The program consists of two education sessions, followed by six weeks of twice weekly group classes, where you will have the opportunity to complete your individualised exercise program under the supervision of a GLA:D trained Physiotherapist. Duration: 1 hour Price: $50 per class (initial consult required before commencement) Capacity: 6 people</image:caption>
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      <image:title>Classes - Parkinson’s Class</image:title>
      <image:caption>Our Parkinson’s Class focuses on the goal of Neuroplasticity, a process whereby you re-train the brain to slow progression of the disease. Following on from an initial consult during which time you will be provided with an individualised program suited to your symptom presentation, this class will allow you to safely complete your physical and cognitive exercises under the guidance of a Physiotherapist. Duration: 45 minutes Price: $30 (initial consult required before commencement) Capacity: 6 people</image:caption>
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  <url>
    <loc>https://www.fluidtherapy.com.au/book-a-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-06</lastmod>
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  <url>
    <loc>https://www.fluidtherapy.com.au/at-home-physiotherapy-1</loc>
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    <priority>0.75</priority>
    <lastmod>2021-12-14</lastmod>
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      <image:title>At Home Physiotherapy</image:title>
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      <image:title>At Home Physiotherapy</image:title>
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      <image:title>At Home Physiotherapy</image:title>
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      <image:title>At Home Physiotherapy</image:title>
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      <image:title>At Home Physiotherapy</image:title>
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  <url>
    <loc>https://www.fluidtherapy.com.au/contact-1</loc>
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    <priority>0.75</priority>
    <lastmod>2021-11-01</lastmod>
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  <url>
    <loc>https://www.fluidtherapy.com.au/clinicalexercise</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-17</lastmod>
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      <image:title>Clinical Exercise - Small Group Class</image:title>
      <image:caption>Duration: 1 hour Cost: $90 per person (initial consult required before commencement) Capacity: 3 people 1:1 Class Cost: $160 - 1 hour $90 - 30 minutes</image:caption>
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  <url>
    <loc>https://www.fluidtherapy.com.au/timetable</loc>
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    <priority>0.75</priority>
    <lastmod>2022-01-13</lastmod>
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      <image:title>Timetable</image:title>
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